Nicole and I recently went to a Stripping Slim class, where your workout is based on learning stripper moves and techniques (I didn’t know there were specific techniques). Despite being “less than graceful” spinning around the pole, we had a great time and an awesome workout. Everyone should try this at least once, but be prepared for some bumps, bruises and sore muscles. We agreed to come back for a Girls Night Out (GNO) with a group of friends. Nina – that includes you!
PHOTO: Nicole and Casey post-workout.
1 comment:
FUN!!! What GREAT exercise...with benefits!!! Hee Hee
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